Showing posts with label healing. Show all posts
Showing posts with label healing. Show all posts

Saturday, February 2, 2013

Growing and Creating in 2013

Welcome to 2013, a year of growth and creativity!
Hi everyone

My apologies for the lateness of this newsletter! I have been in the process of healing an injured shoulder. Its been a beautiful yet challenging journey as the pain has brought to the surface many unconscious beliefs and patterns that I have needed to let go of in order to move forward with  more ease and flow. Wow!  The 'shoulder' had forced me to not 'do' anything.  This has been rather interesting for me!  and yet the bliss of reconnecting with my Self has been worth it! I have been learning and growing so much through this experience and my connection to Spirit has been strengthened.

I'm excited to be moving into this new era with you! According to many spiritual traditions we have now entered a cycle of rejuvenation and peace. These are the times we have been waiting for. We have come to a point where we can consciously remember who we are and live from this awareness. I'm thrilled to be sharing the journey with each and every one of you, as we remember who we are. Our challenge now is to live from our hearts and not be enticed by the old paradigm of separation and fear. Every moment presents a new opportunity to say "yes" to life, love and joy; the only reality that is truly ours. 

"Love is all there is. I surrender to love"

Our gift to the world is to remember this and live it in our lives every moment. This is my commitment and resolution for 2013. Will you join me?

This season we are celebrating the Earth Element; the Earth is our home. In Chinese Medicine it is the element that sustains and nurtures us. It rules the digestive organs of the stomach and the spleen, helping us to digest our life experiences and become more of who we are. 

My favourite analogy for the Earth element, and truly the heart of Wu Tao, is that of receiving everything that is offered from Life , with gratitude and non-resistance. The Earth says:

"open your heart 
open your mind
open your body
and receive what I am offering 
you for your growth and healing"

Reflect on this; whatever comes your way (consciously or unconsciously), you have asked for! Nothing in your experience of reality is accidental. Everything, absolutely everything is there for your healing and evolvement. So, say "yes!" and "thank you!" 

Life will never let you down, just as the Earth is always beneath your feet. The energy is always available for your healing. Gratitude will help you to receive and integrate the experience, so that you can come home to your SELF. 

The Wu Tao Dance process is particularly helpful for when the experience of life becomes difficult or challenging. I encourage you to take your current challenges into the dance. 

If you are new to Wu Tao, find your nearest teacher here.

Alternatively go to our shop to find products and courses to enhance your home practice. 

We are looking forward to dancing and sharing more Wu Tao offerings with you in 2013.


Kaye Patullo Perth Instructor
2013 is a year of growth and truth. If you are feeling a calling from deep within to live with integrity and to have a daily practice of doing what you love...dancing and teaching, then check out the 2013 Wu Tao Dance Instructor Training course.

Here's what Sheonaigh Rennie from Perth Australia, has to say about being been a certified Wu Tao Dance Instructor: 

"All of my life I had wanted to be physical, fit and healthy and to feel good about myself, but until I found Wu Tao I struggled to find a way of exercising that was both enjoyable and meaningful. And then I found it, and life got a whole lot better. Wu Tao is a complete form of exercise; a whole experience. Not only a physical exercise, but one that nurtures the soul, calms the mind, allows for emotional healing and is fun.
  Being a Wu Tao Instructor means that I get to be witness to other people enjoying themselves, relaxing, having fun and being nurtured by an intimate group of like-minded people. Wu Tao is how I choose to share my light and my passion with others. It is a gift that has been given to me to share.
  As well as being able to teach and support others, becoming a Wu Tao Instructor has offered me the chance to deepen into my own life experience. I have released energetic blockages, cleared away subconscious limiting beliefs and healed old wounds. Wu Tao goes deep. It has taught me to trust life and enjoy all that it has to offer. It has given me the chance to melt with the music, to flow and to feel beautiful. Pretty perfect I think"
(Sheonaigh can be contacted at sherennie@yahoo.com.au for private wu tao sessions and classes).
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Wu Tao Retreats in Bali!
A wonderfully blissful time was had by all who attended our recent Bali retreats. Suffice to say, I am in the process of confirming more Bali retreat dates for 2013. If you are looking to reconnect with yourself in a beautiful relaxing environment, restore your physical and mental health with the gentleness of Wu Tao Dance then please come and join us! New dates for 2013 will be confirmed very soon watch this space or send us an email to register your interest. info@wutaodance.com
Read  Jo Cuttler's retreat experience from the Instructors retreat. (For her classes in Melbourne email her at jo.cuttler@ekit.com)
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Michelle's classes starting February! 
I am pleased to announce that I will be taking over Kaye Patullo's Floreat Class as she is moving to Albany (Southern folks keep your eyes out for her classes there and contact on 0408 844 546). This class was one of the very first groups I ran when I started Wu Tao way back in 2001 and I am thrilled to be returning to this beautiful space.

Classes start on 
Tuesday February 12th at 6.00 - 7.15pm.  It's a combined beginners/regular class so all are welcome and I will be taking it slowly for the first 6 weeks.  

Cost is $150 for 8 weeks or $20 per session
Venue is the Floreat Surf Life Saving Club off West Coast Hwy in Floreat.
I look forward to welcoming new and old students and flowing gently back to peace and harmony with you.  

Check out my facebook page for this event. 
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Wu Tao Couples Class
This group class is such a beautiful way to connect with your partner in love.  Learning and doing the dances together brings you to a space of peace and balance.  It's great to get this by yourself but its blissful to share this experience with your beloved.  
Steve and I love doing this class!  It opens our hearts to each other in a beautiful and fun environment and the unimportant aspects of life fall away very easily.
A great way to enhance your relationship, and resolve conflicts through moving beyond the mind!
Beginners Class starts Thursday 21st February at 6.30pm - 8pm
Venue is  Studio 42 at 8A Phillimore St Fremantle
Cost is $300 per couple for 8 weeks or $40 per session.
Call me on 0417 989 397 or email michelle@wutaodance.com to book your place
News Flash!
Check out our brilliant administrator Kate Sullivan's new website! www.sacredessentials.com.au
Its a wonderful resource of spiritual wisdom for every woman in today's world. Congratulations Kate! Its a beautiful expression of you!  

We look forward to dancing with you in 2013  !  

Warmest Love and blessings,


Michelle
Creator and Director
Wu Tao Dance
Michelle and Steve

Thursday, April 19, 2012

"Changing Times Wu Tao April News



Dear friends,

Its nearing Autumn in Australia, though where I am in Perth, its still very warm and perfect for the beach!  No sign of rain, just blue skies and gentle breezes.
My apologies for the lateness of Wu Tao News.  I usually like to get one out to you once a month but life has been moving very fast these past weeks and its only now I have had the time to sit and write to you properly.

2012 has started with a great deal of intensity and challenge and I suspect there is more to come as the energy frequency on the planet changes and we are called to live more authentically and lovingly.  I have noticed that many people (including myself) are undergoing deep transformation both internally and externally through powerful experiences such as illness, loss, and changes in location, jobs, relationships etc.  Wow!  Its big, its beautiful and it takes a great deal of energy to move gracefully through these major upheavals!  

I wonder, what is going on for you in your life?  Are you experiencing a lot of change?  
I believe we are in a wonderful period of evolvement on our planet.  A new world is beckoning strongly to us.  A new version of ourselves maybe?  One that is free, creative, joyful, loving, strong and grounded firmly in trust and surrender to Spirit (Life, God whatever you like to call it).  The intense shedding of our old skins whether we consciously choose it or not, is well underway.  I have no idea where we will end up, but I do have a sense of excitement and anticipation as I witness the changes going on in the world and within myself.  
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Wu Tao definitely helps in transforming the old. It is a gentle and beautiful way to return home to your Self.  There is no where else to go!  It connects you to the flow of inner energy (Qi) that is the source of all life.  Once you restore this natural flow through the flowing movements of Wu Tao, peace, vitality and joy arise spontaneously! 
Check out the article below by instructor Erica Fletcher and use the seasons as a guide to restore harmony and balance.

Autumn Dreaming by Erica Fletcher
(pic by Sterling Kekoa) 
Autumn is the season that marks the beginning of the year's Yin time, not unlike the waning moon. Yin energy is slow, dark, descending, inwards moving, feminine, nurturing and healing energy. It's the start of the time to invest in your Self, slow down and rest. As important as it is to initiate new beginnings in the Spring and Summer months, it is equally important to recover and grow in spirit during the Autumn and Winter months. Read More

While I dance I cannot judge, I cannot hate, I cannot separate myself from life. I can only be joyful and whole. That is why I dance."
~ Hans Bos

New Instructors in 2012
2 weeks ago we held the Instructor 7 Day Intensive at Kookaburra Creek Yoga Centre (WA).  My very favourite place to teach! http://www.kookaburracreek.com

As always it was a powerful and rich learning experience for all who attended.  Congratulations to Shireen (NSW), Marlene (NSW), Bev (QLD), Prabhuta (WA) and Robyn (WA) on completing the course.  Keep your eyes out for these new teachers who will guide you beautifully through a Wu Tao class!  You will find their details on our main website atwww.wutaodance.com shortly.

The picture below is of Marlene Humphrey.  She will be teaching her classes with Shireen in Cronulla NSW. We just love this pic of her reading the Wu Tao book and practising!
Interested in becoming a Wu Tao Instructor? click here for info.Become an Instructor


6 - 12 July Instructor Training in New York!
July will see the start of the first Instructor Training Course to be held in New York City!  We are very excited to be sharing Wu Tao with our American friends! This is a wonderful opportunity to be one of the first people in the US to share this wonderful method of healing body, mind and soul.  If you know someone in the US who would benefit from Wu Tao please pass this information on. Interested in becoming one of the first Wu Tao teachers in the US? Click here! Wu Tao Instructor Training NYC


International Wu Tao
Wu Tao teachers are continuing to spread their wings beyond Australia and can now be found in countries which include New Zealand, Japan, Brazil, UK, South Africa and Germany amongst others.  This link will take you to a listing of our teachers around the world. Wu Tao Instructors  To find out more details about individual instructor's offerings, please go directly to their page. 

What people are saying about Wu Tao 

(At Erica Fletcher's Class in Northern NSW.http://wutaodancing.wordpress.com/)

"I love going to Wu Tao with my Mum because it is very relaxing. I love the music. I love the water dance." Darcy, aged 7

"I look forward to my Wu Tao every week!! It's MY TIME. Wu Tao energises me and really gets my whole body alive. I have taken a while to get all the dances in my memory but now that they are in there, I can flow with the imagery that Erica gives us during each dance and this has taken my experience of each dance to a whole different level. I can forget about what move I have to do next and get lost in the actual dance season and element, which I love and can really visualize. 
When I dance, slowly my body builds up energy as each dance moves through its cycle. I then really enjoy lying on the floor and flowing in the cool water of Erica's river meditation. I go from really hot and pumping to very relaxed and cool in a very short time and this really makes my whole body and mind relax...so much so that I can't get off the floor when we are finished...it's bliss...the ultimate in relaxation I have never experienced before. I always sleep well on Wednesday nights and for a few nights after that too.I really love the feeling of an energised body and a relaxed mind. A juxtaposition that is hard to explain!!" Kate, aged 40+

"I enjoy the Wu Tao music, meditation and company at the classes. My balance has improved dramatically and I feel agile and young again. I have a bad back due to osteoporosis but the movement is helpful. At first, it was challenging to make it all the way through the dances but my fitness slowly improved and now I can keep up the the young ones! Thank you Erica for your inspirational leadership." Dot, aged 70+

April Offerings
Are you experiencing a lot of change in your life at present?  If so, Wu Tao can help you ground and balance while you move through the challenges of embracing your new life.  If you can't find a class close by then one of our DVD's will help you learn and practice at home.  Use the DVD 2 - 3 times a week to really increase your peace and vitality.
To help you in restoring and balancing your energy this month we are offering the following specials: 

Purchase the Ultimate Beginners Package in April and receive a free MP3 of our relaxing 'Deep Peace Meditation'.  This will be sent direct to your email on receiving your order. Click here to buy.

Start ANY home study course in April and receive 6 months free membership to our Wu Tao Transformation site where you can have access to tonnes of video, music and meditations to help you learn the dances and integrate Wu Tao into your life.  (We will sign you up immediately on receiving your order).

Start the Instructor Training Course in April and receive either $300 off your course cost OR the Food as Medicine Ecourse for free.


Wu Tao for Couples
Steve and I are starting a new Wu Tao Couples class on Tuesday April 17th in Fremantle 6.30-8.00pm.  We would LOVE to be dancing with you and your partner! Wu Tao danced with the person you love is fun, intimate and very sweet.  You will also get fit! Call me to book in 0417 989 397 or email taodancer@gmail.com.

Private sessions with Michelle
I am now offering private sessions using Wu Tao dance and deep transformational work for healing, clarity and purposeful alignment.  If you are ready to move forward and live from a creative, authentic place, I am here to serve you.  Call me to book a session 0417 989 397 or email taodancer@gmail.com
Wishing you perfect harmony, perfect beauty and perfect balance.
Lots of love  
Michelle 
Wu Tao Dance

Want more peace, balance and energy in your life?
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Thursday, August 4, 2011

My darling Belle has Flown


 

Dearest Wu Tao Teachers, Students and Fellow Travellers,
Its exactly 3 weeks today that my darling girl Belle flew away into the skies leaving us behind.  At this time 3 weeks ago we were in intensive care at Princess Margaret Hospital for Children, sitting by her, singing and reading her favourite stories to her while we waited anxiously for her sister Dakota to fly in from London to say goodbye.  What a long 20 hour flight that was for her and us!
Dakota made it in time to help her sister on her way and Belle held on to say good-bye.  This day was indeed the saddest day of my life.  It was also incredibly gentle and beautiful.  Belle left her body surrounded by love and support.  Though it is the hardest thing I have ever had to do, we were there to let her go with love and gratitude.  
Her dad Rafael, her Auntie Simone, my darling man Steve and Dakota's sister Aurora were also there.  I write this consumed by grief.  How else can it be so, I miss my baby so much!  So hard to let her go....
But I do also wish to share the incredible amount of miracles and blessings surrounding our precious Belle's journey.  Many of you may know that since Belle first went to hospital in late 2009 that I felt things change and that Belle was preparing to leave then.  For no apparent reason other than a trip to hospital of which we had had many in the past, I felt a shift, a change in trajectory and I was overwhelmed with grief for many months.  Last year she had 2 severe pneumonias and visits to intensive care.  The last trip was especially stressful for me. I had a lot of resistance and fear.  I didn't want to be in the hospital and go through this ever again.  It was very hard for me and I am sure for Belle too.
One day when meditating on Belle at this time, she came and told me she was done here and was preparing to leave.  More grief, more unreality.  What to do with this information? Was I making this up?  
Since that time we have had the most fabulous time.  Almost a year with no illnesses, and heaps of joy, laugher, fun and happiness.  Belle enjoyed the best christmas with her family.  She went surfing for the first time and started high school with a great teacher and new communication device.  We had lots of fun every afternoon with her beautiful carers Amy and Kathrin.  They were her best friends and mine too.  The past year was truly a gift of joy that we will always remember and celebrate.
I went to India as I have done for the past few years and had a great time and a very special healing from a dear friend Richard.  The grief of the past 2 years was taken away with the flow of the divine Mother moving through me.  I knew I would be ok through the immense transition that lay ahead.
However, nothing prepared me for this incredible loss.  The disbelief and the anguish are real.  My mind cannot make sense of it.  I know Belle is doing fine and doesn't need me anymore, but my grief stops me being able to feel her as she is.  I know she is close by and free and happy somewhere. But where?  
What do I do with my empty hands? The hands that loved to feed her? The arms that willingly changed her and attended to her? The mind that tuned into hers and knew what she she needed and how to make her happy?  My mother body, my mother identity is struggling with these things.  
I know that in God's time I will transition through this period.  And I will be better for it.  I know that many good things will flow from this experience.  I will be free to be of service in other ways.  I am so glad I had the job to be Belle's mum.  Reflecting on what she brought to so many, I know she was a bringer of much light and love.  She lifted the vibration of many people in her orbit simply with her presence.  She didn't need to do anything except be.  She had me and her dad to take care of her body vehicle.  
Belle opened up many people's hearts.  She taught compassion, tolerance, patience, joy and love.  She opened people up to what lived within them.  She was a true healer.  I said to many people throughout her life that she was a master teacher.  I believe this to be so.  I don't think she was here to complete karma, though I do know she specifically came to remind her dad of his true nature.  I know I had a contract with her. I would be her mother, and she would hold the space to help me bring in Wu Tao.  Her spirit is way bigger than her body looked.  She is a tall and incredibly beautiful angelic being.
The perfection, the perfect timing, the impeccable guidance of spirit through all our lives is so clear to see right now.  For the first time in 10 years I have time to rest from work and can be fully present to face my grief.  That in itself is a miracle!  I feel surrounded by love and support from my darling family, friends and people everywhere.  On a subtler level, I feel completely taken care of, often bathed in a warm blanket of invisible love and tenderness.
I don't care to hold back my tears with anyone.  They are flowing as I write. Then they dry up only to flow again later. Its a time of firsts and lasts.  Belle's last meal was coco pops!  A special treat.  
I haven't got to my first Wu Tao class yet.  Next week I will start again.  I know Belle will be dancing with me when I do.  
Lyndall Parsons has organised a collective Wu Tao dance for Belle on the 7th August.  Everyone is welcome.  Check out the link on facebook or call your local teacher to find out where you can join in. https://www.facebook.com/event.php?eid=238413869513423
Belle watching the cricket game at Christmas!


Here is a beautiful link of my girl laughing.  
Thank you all for your prayers, love and support through this difficult time.   I am very grateful for all the cards, flowers, phone calls and emails that you have sent to us.
Much love,
Michelle 
Wu Tao Dance

Tuesday, June 21, 2011

I found Ken Carey again!

I am so grateful to have found Ken Carey again! His books have kept me on purpose - being of service to humanity through creativity and love- over many years since I first read them in the 1980's. A wonderful reminder to stay on track and not get caught in the fear as the old world build around 'what we are not', breaks down. We are love, thank God for that! and thank you Ken Carey for reminding me today! 
Check him out on his new blog and have a beautiful and inspiring day!
Ken Carey's New Blog
love Michelle

Saturday, October 16, 2010

Happy Birthday Wu Tao!


Hi everyone, 


This month I want to say a big THANK YOU to everyone who has ever taught, participated, listened, played and most importantly, danced Wu Tao!
This month October 2010 is the 10th anniversary of Wu Tao!  I started my first class of Wu Tao in a beautiful hall overlooking the Perth Swan River at 6.00am.  How Wu Tao began is a long story but a good one.  If you want to hear it let me know and I will find a way to share it with you!  (The picture above is of my partner Steve - who composes all the music for Wu Tao - and I, at the Dockers Doig Medal Ball.  We had fun!)
I have been very blessed to have been given the purpose of bringing Wu Tao into the world.  It has been a gift and a teacher to me.  I have experienced firsthand the benefits of the dances and the processes we use in Wu Tao.  They are powerful and transformative and have taken me to the depths of my Self and connected me in the deepest way with Life and Spirit.  Nothing has brought me so much joy as dancing and sharing Wu Tao.
I really want to thank all the Instructors for their dedication and commitment not only for teaching Wu Tao and building the business, but to their own personal growth and spiritual development.  Wu Tao is so much more than a dance program, it's a spiritual pathway and the beautiful people teaching Wu Tao know that more than anyone. All the teachers embody compassion and wisdom in their own unique way and are a wonderful source of guidance and strength.
I speak for myself, but every class, workshop, performance and business event I do for Wu Tao turns into a deep spiritual learning.  I have had to grow up, change, heal, expand and develop parts of myself I would rather have overlooked.  More than anything I have been challenged to do things in a different way, a way that is more flowing, balanced and Yin.  This often goes against the ways of the world and my old ways of doing things, but it has brought me so much joy, energy and inner peace.
Nicky Castle, one of our very first Instructors and trainers shared this with me earlier this week.  Nicky is a powerhouse of energy and wisdom. I am so grateful for you Nicky and for what you have given to Wu Tao. 
Dear Michelle,
I can only begin to express the incredible gratitude that I have for you and Wu Tao Dance.  I am honestly not sure if I would still be here on this earth if I had not found my way to you 8 years ago.  I was so filled with grief and manically out of balance - there is no possible way that I could have continued in that way without manifesting some awful physical dis-ease.  Wu Tao the Dancing Way gifted me with the remembrance and knowledge of who I truly am and the peace that comes hand in hand with that remembrance.
Life is a continual journey of mountains and valleys and Wu Tao is there with me each and every step of the way, always when I need it the most to gently remind me .....I am loved, I am supported, I am connected to all of Life.
Blessings,
Nicky Castle
To Wu Tao instructors everywhere, I love and appreciate you so much.  Thank you for sharing the journey.  You are the ones that make Wu Tao what it is today.

 

Anniversary Gifts for You!



To mark this special occasion of our 10th anniversary, I have some extra special offers that I hope you will take advantage of, if you deeply desire to create more beauty, balance and harmony in your life.

Instructor Training Course Special 
Enrol for the Instructor Training Course in October and receive theFood as Medicine Ecourse for free ($600 value) OR if you prefer, get $300 off the full Instructor Course cost. (You choose your special offer) The Food as Medicine home study course is one of our most popular courses.  It gives you a thorough grounding in Chinese Medicine and nutrition and will give you the skills to treat yourself, your family and clients with healing foods and dietary advice.  Click here for detailed information.
PS.   If you love to dance and help others, and you want to be fit, healthy and balanced inside and out, this course is for you!
Not quite ready to embark on a new career but want to delve deeply into Wu Tao?  Begin your study of Wu Tao and related programs at home! 

Special!
Start any of our stand alone Home Study courses (some of which can be accredited towards the Instructor Training and get a massive 30% of the cost of the course!  Yep, that means that a course that usually costs $600 you can get for $420 in October.  (gst excluded).


The home study courses we are currently offering are:  

Course in Transformation (This course WILL definitely change your Life)

Food as Medicine (Build your nutritional expertise and become a great cook at the same time)

Foundations of Traditional Chinese Medicine (All the basics to help you understand and integrate this ancient and powerful healing system into your daily life)

Stretch and Relax Certificate Course (Do the course and you can teach this simple class to anyone who needs it)

If you are just starting out on your Wu Tao journey and want to begin experiencing the maximum benefits of Wu Tao for yourself, here is my lastspecial gift.
Purchase the Ultimate DVD package and I will send you the 'Living your Divine Purpose' seminar that I held on-line earlier this week for free. (That's if you didn't get to join in then).  Next month it will cost $27 to download.   
All these specials are my gift to you, but they are only available until the end of October, so don't delay in getting started.  Next month the anniversary is over and it will be back to business as usual. 


Living your Sacred Purpose Webinar was a great success thanks to you!

Thanks to all those people who attended my first webinar event "Living your Sacred Purpose!  I really appreciated you all showing up! Thanks for your encouraging feedback and comments as well. I had fun and I hope you enjoyed it too. I look forward to sharing more with you in the very near future. Here's one of the many beautiful emails I received. (Thanks Barb!)
Hi Michelle,
I just finished listening to and working through the replay of the webinar and wanted to let you know that I loved it!   On a personal level, the topics you covered remain so meaningful for me and bring fresh insight every time I hear you speak of them. I've been struggling a bit lately, and know that your words of wisdom will help me find some focus.
I think the webinar was a wonderful way to bring attention to the emotional and spiritual aspects of Wu Tao - the aspects that are so powerful and make Wu Tao so unique - not just another fitness program.
For you, I once again applaud your courage in finding ways to reach out and share your inner thoughts, passion and wisdom...I hope you will plan more webinars in the future. 
Barb (WA)
(PS If you missed the webinar and would like to listen to it,  the podcast will be available in the very near future.  Stay Tuned!)

Special Events!

Wu Tao Couples Retreat Bali 3-9 December 2010

We still have a couple of places left in the Couples Retreat in Bali!  Are you sureyou don't need a week with your beloved, away from the children, enjoying each other, connecting deeply and getting yourselves fit and balanced at the same time?  

I know its December and things are starting to get busy, but you know what?  Your relationship with your partner is precious gold and deserves to be nourished!

Steve and I are so looking forward to this retreat!  We get to hang out with each other, dance, play and have fun with other gorgeous couples!  It doesnt get any better than this for us.



Sondra Ray in Perth 25-29 November

Liberation Breathing Training.
Sondra Ray and her husband Mark Sullivan are back in Australia for another amazing week of breathwork training.  We have been going to India with this couple for the past 3 years and they are of the highest calibre and truly inspiring teachers.  If you want to change the limited thought patterns that run your life, I can highly recommend working with Sondra.  Click here for more details. 


Tomorrow I am off to teach a new group of trainee instructors in Melbourne at a 7 day training intensive.  I am so looking forward to feeling the bliss that comes from dancing everyday. I hope you get to enjoy dancing this month too!
Have a fantastic month.
Michelle Locke
Wu Tao Dance x x