Saturday, January 4, 2014

5 Steps to Balance your Fire Element and Come Home to Peace

  It's a busy time and I totally understand if you don't get time to read all this, but if you have a moment I hope the meditation process below helps you come home to peace. Or just click this link and let Steve's beautiful 'Love is ...

http://bitly.com/1gzDEwM

Post-menopausal women! Reduce your risk of Osteoporosis with Green Tea and Tai Chi

  What is Osteoporosis? Osteoporosis is a degenerative bone disease where the bones become fragile and brittle.  Osteo = bone + porosis = porous.  Osteoporosis literally means ‘porous bone’.  Osteoporotic bones fracture more ea...

http://wutaodance.com/post-menopausal-women-reduce-risk-osteoporosis-green-tea-tai-chi/